The current teachings on Eight Verses of Training the Mind will be focusing on Verse 8.

For Feb. 19th, the instruction will be continue where we left off last week on the topic of interdependent co-arising.

Eight Verses of Training the Mind

by Geshe Langri Thangpa

1. By thinking of all sentient beings
   As more precious than a wish-fulfilling jewel
   For accomplishing the highest aim,
   I will always hold them dear.
2. Whenever I’m in the company of others,
   I will regard myself as the lowest among all,
   And from the depths of my heart
   Cherish others as supreme.
3. In my every action, I will watch my mind,
   And the moment destructive emotions arise,
   I will confront them strongly and avert them,
   Since they will hurt both me and others.
4. Whenever I see ill-natured beings,
   Or those overwhelmed by heavy misdeeds or suffering,
   I will cherish them as something rare,
   As though I’d found a priceless treasure.
5. Whenever someone out of envy
   Does me wrong by attacking or belittling me,
   I will take defeat upon myself,
   And give the victory to others.
6. Even when someone I have helped,
   Or in whom I have placed great hopes
   Mistreats me very unjustly,
   I will view that person as a true spiritual teacher.
7. In brief, directly or indirectly,
   I will offer help and happiness to all my mothers,
   And secretly take upon myself
   All their hurt and suffering.
8. I will learn to keep all these practices
   Untainted by thoughts of the eight worldly concerns.
   May I recognize all things as like illusions,
   And, without attachment, gain freedom from bondage.

| Rigpa Translations. Revised 2012.